kaylaS91

I like to think that I'm pretty healthy... I make sure to get my servings of greens on a daily basis. Try to eat healthy for the most-part aside from that, like not too many carbs, minimal... Health & Fitness

You don't need to tell him that he's getting 'fat'. Just mention, in a really nice way, that you've noticed that he put on a bit of weight recently and that you think it'd be a nice idea if you... Health & Fitness

Yes, the mood swings and depression you're experiencing could certainly be resulting from the Nuva ring. Symptoms like that could occur any time hormonal birth control is used. I know that many... Health & Fitness

Exercise helped me manage my anxiety a lot. When I'm feeling particularly anxious, as if I'm about to start hyperventilating quite often, or something, I go to the gym and push myself at cardio... Health & Fitness

Not necessarily. If his symptoms only started showing on Tuesday, the bacteria/virus was most likely already in his system as of last weekend so I guess your immune system was able to build up... Health & Fitness

Cardio is great for losing weight, plus toning up. I'd recommend the elliptical with the resistance increased a bit.. It's great for you legs/ass, plus quite a good amount of calories getting... Health & Fitness

A high protein diet isn't the way to go if you wish to lose weight. Unless you're working out insane amounts, excess protein that you consume will be stored as fat. Also, the more muscle you put... Health & Fitness

When you just took a giant bite of a burger or something. Health & Fitness

Just remember that you might have a nice body right now thanks to your always working out, but that the results could disappear very quickly should you stop working out and start eating pretty... Health & Fitness

yes, of course. Breast-size is not necessarily always directly related to body fat %.. it's also determined by where you happen to carry any excess fat, amount of breast tissue, etc.. Health & Fitness