Holiday sweets = tempting but gain weight!!

[bumblebeebabe]

I love sweets! but not in excess. I'm so tempted to eat all the sweets we made for Christmas. cookies, candy, cake. YUM! how do I avoid them to not gain tons of weight? or give in a little? when I give in I want more, more, more though and kinda binge and feel like gross. advice?!?!

[curiouschica]

Ok, if you are the type that does better with complete avoidance, then don't buy the sweets or ask friends/family not to give them to you. If you have some degree of discipline, then tell yourself you can have a little...moderation never hurt anyone. You can also look for alternative methods of satisfying your sweet tooth (fruits are amazing)!

[Iceangel08]

its the hoildays... eat some but only small amounts that way your not lefted out when everyone else is eating it... and that way your sweet tooth is happy too... :)

[Anonymous]

Make sure to work out. Don't stop going to the gym (or if you don't, start going!)

Give in a little so you don't feel totally deprived and pig out.