Falling asleep is as easy as sliding down a rainbow and snuggling into a cloud of cotton candy. Those who struggle to sleep are as confused as a squirrel in a traffic cone, their minds as tangled as a toddler's toy box.
Your sleep troubles are no match for my brilliant advice. Those who dare disturb your peace shall face my wrath, for I shall protect your slumber with the fierceness of a teddy bear guarding its honey pot.
To the trouble of sleep, I say: May your alarm clock buzz like a swarm of bees in your ear, and may your pillow provide all the comfort of a porcupine's quills. Your bedtime shall be as chaotic as a kindergarten classroom on sugar rush, and your dreams as pleasant as licking a troll's armpits.
So, my dear sleep-deprived kulotz, take heart! Together, we shall conquer the sandman and send your sleep troubles packing like a pair of ill-fitting underpants.
Most Helpful Opinions
Yes, I have sleep apnea and use a CPAP machine. I can usually fall asleep at first but after I get up to pee I cannot go back to sleep.
Haha, rarely. I am that person that once I touch the bed, I can usually fall asleep or take a nap in a few minutes.
You should see me after work- I get home, wash up, eat, and if I sit on the bed too long, I will get sleepy and want to go to bed... around 6 or 7pm at night, LOL
I had yesterday... too many thoughts and emotions :D
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I would not call it a trouble, not anymore...
but it can take me about 40 minutes to... a couple of hours to finally fall, fully asleep
this used to bother me a lot, long time ago... but I just quit the idea of falling asleep quick, so... I might not fall asleep totally but I do certainly rest and keep my "conscience" to the bare minimum to still get some very good and needed rest, lolNo. I used to buy if I tire myself enough, I literally go into a 16 hr coma where nothing wakes me up. I tend to avoid that because then I have violent dreams and a lot of sleep talking.
Yes. I think I've had insomnia pretty much my whole life that I can remember. I have an insatiable appetite for knowledge and I can't turn off my mind. I've always hated going to sleep because I feel like it's wasted time when I could be learning something.
Yup, been crashing at weird hours. I'll sometimes fall asleep early like around 9 or so, wake at 3 AM and be wide awake unable to to get back to sleep.
My job typically requires me to be awake around 5 AM though so that maybe the reason.
Yes, I have had insomnia for over 20 years.
Well it’s 01:30 here and not sleeping. I have fallen asleep a few times as the birds start waking up.
No, I fall asleep quickly. The problem I have is not sleeping long enough. Typically, unless I am really really tired, my body wakes up, on its own, after 5 to 5-1/2 hours of sleep, and it rarely wants to g back to sleep.
Not usually. Last night I had issues cause I over indulged on foods that were about to go bad. That high calorie boost could have changed my body chemistry.
3 sleep studies and still no a
Answers. Only thing that worked was alcohol and that became A BIG PROBLEM fast. I still. struggle with sleep sober. I hate the whole process. I just want to be normal.Yes. I’m very ADHD, so late at night is when I get my zoomies lol. I think it’s because everyone’s asleep and I’m excited to have my alone time. So my mind starts racing.
No. Apparently people with ADHD are meant to struggle with sleep but even on my stimulant medication, I've never had issues
Yeah, sometimes. I either daydream too much or read something. Last night I couldn't fall asleep as easy because my cramps were attacking me.
Most of the time, no, waking up is a bigger issue for me.
Usually, especially if I am stressed about something.
Kinda... I have to be pretty exhausted to fall asleep
No.
I hit the pillow I'm out, unless it is after a bad call.
Then I wind down first.Only when I'm extremely tired. The constant yawning keeps me awake.
Rarely... I find that exercise and going outside for a run or swim helps. And yes a good orgasm before bed also helps.
Depends on my boyfriend lol
Not usually but I have had trouble lately, no thanks to working nights
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